“The Bridge” pose in Front position (supine). Beware!! This technique should be practiced under close supervision of a Thai Massage teacher. Otherwise, watch this reels at least 20 times, listen to @kamonkulta Teacher Mon’s instructions carefully and let’s try it!!#LannaAdvancedStretching #31stanniversary#thaimassage #nuadthai #Thaiyogamassage #massagetherapy #massage #itmschoolthailand #itmschool #itmthaimassage #yoga #stretching #nuadborarn #nuadboran #massageschool #นวดไทย #เชียงใหม่ #itmscho
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In massage therapy, the Sims’ position is basically a semi-prone, side-lying variation that allows you to work on areas that are tricky to access in fully prone or supine positions — especially glutes, piriformis, lateral hip, and sometimes lower back — while keeping the client comfortable and stable. . Advantages for Massage Work • Better glute access: Especially for deep work on piriformis, glute medius, and deep rotators. • Client comfort: Great for clients who can’t lie fully prone (pregnanc
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