15 Ankle Weight Workouts: Abs, Thighs, Butt, And Knees
15 Ankle Weight Workouts: Abs, Thighs, Butt, And Knees
Feb 28, 2022
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Been loving these ankle weight/ body weight workouts lately (over the usual heavy weights) because little man is going through a growth spurt again, wants mommy to hold him all the time. He doesn’t want to nap more then 30-45 min right now either 😭 (although sleeps 5-6 hours at night) sooo we’re still winning 😁 These workouts are short but have been kicking my butt and I’m loving it. What if I made a full program with workouts like this for my Fit With Jen app!? Would you do it!? SAVE this for
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Been loving these ankle weight/ body weight workouts lately (over …
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