It ain't a cycle, it's prescribed TRT and continuously training for decades. Let me show you how to train for longevity. #bodybuilding #fitnessmotivation #competitivebodybuilder #bodybuilder #physique #army #training #train #onlinecoaching #onlinecoach #bodybuilding | Vintage Training
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Training Periodisation
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Chris leads a 60 minute training session designed to improve your threshold and help you get used to producing power at different cadences! Make sure you warm up properly, are well fuelled and have enough water to drink. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network
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