There doesn’t appear to be any difference between the negative effects of high fructose corn syrup and table sugar on body fat, blood pressure, blood sugars, triglycerides, or cholesterol, but high fructose corn syrup did appear to be more pro-inflammatory. The video sources, transcript, and doctor's notes are available at https://see.nf/3DrjxGn | NutritionFacts.org

There is a difference between how sugar and high fructose corn syrup is stored in our bodies, however, over consumption of both can lead to problems. The more sweets we eat, the more possible physical damage they can do to our bodies. Large amounts of fructose, for example, can do a number on your liver, and has been directly linked to obesity, heart disease, and diabetes. #WorldDiabetesDay | Reactions