EXCLUSIVE: Injuries caused by falls account for more daily public hospital visits in SA than car crashes but a targeted judo program developed here is helping those over 60 learn how to fall safely. 7NEWS Adelaide at 6pm | www.7NEWS.com.au #7NEWS | 7NEWS Adelaide
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Meet Ishaan Kanojia a 16-year-old Judo gold medalist who has been through serious injuries but then too he didn't choose to give up. He stood up, fought back and won. visit www.thetribalbox.com to know more about him. | The Tribal Box
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Knowing how to execute Judo throws and breakfalls is crucial for everyone. Our coach highlighted today that even if you never need to defend yourself, everyone experiences unexpected falls. Knowing how to fall correctly can prevent injuries and protect your joints, especially as you age. Mastering these techniques builds confidence and ensures you can handle accidents with minimal harm. Whether you're young or old, learning proper falling techniques from judo can safeguard your health and mobili
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