Looking to Improve Your Hang Clean? Try This! 💪 🎯 If you’re serious about leveling up your hang clean, this tip is a game-changer! The hang clean is all about power, precision, and explosive movement, and this drill will help you fine-tune your form while building strength. 🔥 In this video, we demonstrate hang clean pauses to maximize your performance. Here’s how it works: 1️⃣ Start in the hang position with the barbell just above your knees. Keep your core tight, back flat, and shoulders eng

Correcting An Athletes Hang Clean Form Not only while teaching the Hang Clean, but slow down and go over every progression with your athlete. It is very important to correct any mistakes in form because this will prevent future injuries in training. Focus on finishing tall and then catching the barbell in the low front squat position. Remember to always connect and praise with the athlete after. #fbreels #athletes #coaches #highschoolfootball #strengthtraining #sportsperformance #ONEightyAthleti