🩸 How to Stop a Nosebleed — Basic First Aid Steps🩸 Nosebleeds can be scary, but most can be stopped with a few simple first aid steps: 1️⃣ Stay calm and sit upright — this reduces blood pressure in the nose. 2️⃣ Lean slightly forward — don’t tilt your head back. 3️⃣ Pinch the soft part of your nose just below the bridge and hold for 10-15 minutes. 4️⃣ Breathe through your mouth and avoid talking or swallowing too much. 💡 An effective alternative is using a nasal plug such as Nampons™️— specia

Learn how to PROPERLY stop a nosebleed. 🛑 Don’t pinch the bridge of your nose, this won’t help! ✅ Pinch the soft area towards the bottom of the nose (nasal alae). ✅ Tilt your head forward. This will drain blood into the nose instead of into the back of the throat. ✅ Squeeze your nose shut for at least 15 minutes. In children, squeeze for only 10 minutes. Do not realize the pressure until before the time is up. If you keep checking it will reduce the likelihood of the bleeding stopping. 🧑‍⚕️ If