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Hi Fam! I took the #FQFriendshipDayChallenge: Crunches Challenge in 30 seconds. This challenge is helping me hit my fitness goals for me and my friends. I have done 26 clean crunches in 30 seconds and now I nominate @coach.ritika to do this challenge. To take the challenge, upload your video of performing the challenge on your Facebook/Instagram, tagging 2 of your friends. Also, tag @fitnessquotientbyfurosports in your video, and use #FQFriendshipDayChallenge. Fitness Quotient by Furo Sports is
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