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Shoulder shaping workout with Dumbbells-TWC-(Trainwithcain)

YouTubeAmy Cain

Shoulder shaping workout with Dumbbells-TWC-(Trainwithcain)

Time to build those round, sculpted shoulders! Grab those dumbbells and focus on hitting all three heads: anterior, medial, and posterior. Think lateral raises, front raises, and bent-over reverse flyes. Slow, controlled movements are key to shaping, not just lifting. Follow:@trainwithcain The pain of the raise is the glory of the shape. Let's ...

1.2K views2 weeks ago

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