The leg press is probably a staple in most of your workout routines...but are you doing it right? Make sure you're maximizing your gains Nation! Don't forget that it's not to late to sign up for the Shred Challenge either. If you want the chance to win a weekend training with me, as well as a bunch of other cool prizes, then you need to be in it to win it, and there's still time! http://muscularstrength.com/twelve-week-transformation-challenge Watch the YouTube video here: https://www.youtube.co
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The leg press is probably a staple in most of your workout routines...bu…
4.5K viewsMar 14, 2016
FacebookScott Herman
12K views · 172 reactions | This was my workout yesterday. Simple...
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12K views · 172 reactions | This was my workout yesterday. Simple...
4.7K views5 days ago
FacebookScott Herman
The Close-Grip Bench Press is one of the best exercises for building big triceps. However, most people don't see the best results from this movement because their form is wrong. That's because it's very easy to turn this exercise into a variation of a barbell bench press. But after watching this video, you will be a Close-Grip Bench Press master! Give it a shot and if you would like to use my website to find more triceps exercises just click the link below! https://muscularstrength.com/exercises
2:57
The Close-Grip Bench Press is one of the best exercises for building …
3.4K viewsFeb 24, 2025
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Once you master this technique, you will... ✅Lift more weight ✅Add 1 - 2 reps to every set ✅Never worry about shoulder pain again when benching Train hahhhhd everyone! 😁 📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list VIDEO ARTICLE: https://muscularstrength.com/article/one-easy-hack-bench-more-weight | Scott Herman
8:07
Once you master this technique, you will... ✅Lift more weight ✅Ad…
686 viewsSep 27, 2024
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If you want to build some serious muscle in your triceps, try adding STRICT skull crushers to your next triceps workout. Most people flare their elbows and don't bring the barbell to their forehead because they use weight that is too heavy. SO, find a weight you can do for 8 - 10 reps with your elbows tucked in as tight as you can and litterally bring the barbell to your forehead. I have been doing it this way for over 14 years and have zero elbow paon because I stretch and foam roll regularly..
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If you want to build some serious muscle in your triceps, try adding …
15.2K viewsJun 1, 2017
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10K views · 105 reactions | Come on, admit it. You’ve “moved on” from this seated triceps extension machine haven’t you? 﫣 But guess what? The set-up on this machine is PERFECT for an incredibly deep stretch on your triceps. So on your next arm workout, instead of running to cable push-downs, take a stroll down memory lane and hit this exercise instead.  Seated Triceps Extension: 3 SETS: 12-15 REPS | Scott Herman | Facebook
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10K views · 105 reactions | Come on, admit it. You’ve “moved on” fr…
5.9K views6 days ago
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Scott Herman - What's your favorite triceps exercise? 🦾...
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Scott Herman - What's your favorite triceps exercise? 🦾...
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