Back stretches | NHS
5:17
Back stretches | NHS
169.3K viewsFeb 14, 2013
YouTubeNHS
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
339.2K viewsFeb 2, 2021
YouTubeyes2next
Abdominal strengthening exercises: Level 2
7:34
Abdominal strengthening exercises: Level 2
118.3K viewsJun 18, 2021
YouTubeouhnhs
Exercise for over 60’s
2:15
Exercise for over 60’s
259.3K viewsMay 8, 2020
YouTubeBJC Health
Low Back Pain Exercises For Seniors
5:28
Low Back Pain Exercises For Seniors
334.5K viewsAug 11, 2020
YouTubeMy Senior Fitness Coach
Exercise for Osteoporosis, Osteopenia & Strong Bones
27:16
Exercise for Osteoporosis, Osteopenia & Strong Bones
201.8K viewsApr 25, 2021
YouTubeMargaret Martin, Physical Therapist
COPD Home Exercise Routine: Part 1 | For over 70+
11:33
COPD Home Exercise Routine: Part 1 | For over 70+
16.8K viewsMar 20, 2020
YouTubeBack In Shape Program
31:05
Pilates – standing and chair-based exercises | NHS
101.9K viewsFeb 20, 2021
YouTubeNHS
0:56
Balance Exercise for Older Adults
323.1K viewsMay 16, 2012
YouTubeNational Institute on Aging
44:52
Aerobics for beginners - 45 minutes | NHS
2.6M viewsJan 6, 2021
YouTubeNHS
7:45
*NEW* SEATED Warm Up For Seniors | More Life Health
326.1K viewsJan 31, 2021
YouTubeMore Life Health Seniors
48:16
Wake-up workout - 45 minutes | NHS
185.1K viewsJan 13, 2021
YouTubeNHS
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
969.7K viewsJan 19, 2021
YouTubeyes2next
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
160.5K viewsApr 19, 2020
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
462K viewsDec 14, 2016
YouTubeNational Institute on Aging
5:57
Exercises for sciatica: spinal stenosis | NHS
589.2K viewsSep 4, 2013
YouTubeNHS
11:27
Working your abs - 10 minutes | NHS
168.4K viewsJan 20, 2021
YouTubeNHS
12:05
Seated Lower Back Exercises For Seniors | More Life Health
612.1K viewsOct 3, 2018
YouTubeMore Life Health Seniors
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
440.1K viewsDec 8, 2020
YouTubeBob & Brad
6:10
5 Exercises to Tone Your Stomach | SilverSneakers
507.6K viewsApr 2, 2021
YouTubeSilverSneakers
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
965.8K viewsFeb 11, 2021
YouTubeVim and Vigor
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
315.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
7:21
Beginner Balance Exercises For Seniors (5-Mins) | More Life Health
150.7K viewsMay 30, 2020
YouTubeMore Life Health Seniors
10:45
Full Body Home Workout For Seniors | 10 Minutes | The Body C…
2.6M viewsApr 26, 2020
YouTubeThe Body Coach TV by Joe Wicks
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
505.9K viewsApr 15, 2020
YouTubeImproved Health
19:15
How to keep fit with this 12 minute home exercise workout for age 70 …
33.4K viewsMar 30, 2020
YouTubeJoanna M
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
401.9K viewsAug 22, 2018
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder