How Antioxidants Fight Inflammation, Toxins, and Stress
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YouTubeDoctor Sood
How Antioxidants Fight Inflammation, Toxins, and Stress
🛡️ Antioxidant Facts—What Each One Really Does 🍊 Vitamin C Acts as a “recharger” for other antioxidants—most famously flips vitamin E back to its active form—and stockpiles inside immune cells to power up pathogen-killing bursts during stress or infection (DOI 10.3390/nu9111211). Sources: citrus, bell peppers, strawberries ...
5.4K views3 months ago
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