On the Levels from USEF and USDF provides examples of the new Introductory through Fourth Level dressage tests with commentary from top US trainers and judges. That means that a lot more helpful informative videos (this one's just a taste) are available now at www.OnTheLevels.com. | US Equestrian

As dressage riders, we need to have a strong core to stay still & balanced while our horse moves majestically beneath us :) Doing dynamic exercises that use your whole torso will help restore the natural biomechanics of your body & enhance your posture and strength. Here are 7 dynamic exercises to help you strengthen your core & improve your balance on your horse. Get the FREE Dressage Rider Fitness Guide that will show you how. • "This is great for finding asymmetry & weaknesses I didn't know I