Not to boast or anything like that .. but I have been working hard physically.. I just want to be relevant to my body as I approach 40. 100 pushups a day in intervals of 25s next to other various excersices like leg extensions and dungbell usage. I’m not aiming to be shredded or anything like that but to be better than I was as oppose to last year . 4 months thc free too. So yea .. definitely have taken myself more seriously. Take care you all be well and stay relevant. It’s not easy for some .
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