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TWO EXERCISES ON THE BELT SQUAT 🍑🔥 TAG YOUR TRAINING BESTIE SAVE FOR LATER 🧡 The Booty Builder Belt Squat allows different movements depending on how you use the setup. Deadlift: targets the glutes and hamstrings. Barebell back row: shifts the work toward the back and latissimus dorsi. Which one would you try first? 👀 • • • #gymequipment #fyp #bootybuilder #glutesworkout #fitnessmotivaton
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🤗❤️ Open me, & know the difference when using the belt squat for glutes or legs. By using a pad under the belt, it can relieve pain & take pressure from the belt. ❤️ Try it. Add us for fitness tips, food & fun. Our pages are helpful. 🤗 @Merys patiño personal trainer #gluteworkout #squats #legday #fitnessjourney
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Short videos

1:30
7 exercises you can do on a belt squat machine
1.7K views5 months ago
YouTubeNick Nilsson - the Mad Scientist
0:28
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