🔥 THIS is how you tape your fingers for BJJ 😤🤲🥋 If you train long enough, your fingers will start screaming for help — so here’s the clean, simple, battle-tested way every grappler should tape up. 💥 Wrap. Lock. Anchor. Nice and tight, but never cutting circulation. Just enough support to survive spider guard, lapels, and all the grip wars coming your way. 😈💪 Protect your hands. Protect your game. And remember: taped fingers don’t make you weak… they make you ready for war. 🥋🔥 #bjj #jiuj

💥 How to Tape Your Fingers 101 💥 If you train hard, your fingers will feel it. 🖐️ Here’s how to keep them battle-ready — tape smart, grip strong, roll longer. 🎯 Protect the joints. Prevent the tears. Preserve your game. 💪🏽 🎥 Watch and learn — your grips will thank you later. #bjj #jiujitsu #bjjlife #grappling #nogi #bjjtraining #bjjcoach #blackbelt #fingerprotection #bjjgrind #oss #bjjfighter #bjjmoves #gripstrength #bjjforlife #bjjfamily #bjjgear | deividdias_bjj

Only 5 days left to register for all Jiu-Jitsu Con tournaments! 🗓️ Head to ibjjf.com and secure your spot today. World Champion @janainalebre is locked in for the Jiu-Jitsu Con Gi tournament, we can’t wait to see her back in action doing what she does best! 🥋✨ | International Brazilian Jiu-Jitsu Federation