💧 Stay Active. Stay Strong. Stay Independent. 👵 At Randhart Swimming School, our Senior Ladies Water Fitness Classes are specially designed to support the needs of older bodies in a safe, gentle and enjoyable environment. Exercising in water provides incredible benefits: 💙 Low-impact movement – easy on joints and arthritis 💪 Improves strength & mobility 🫀 Supports heart health and circulation 🦵 Builds balance and flexibility 😊 Boosts mood and overall wellbeing Water supports the body, mak
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State Champs, again.🏆 Congrats to our Senior athletes for bringing home the Senior Short Course State Championship title! 🏅Individual Event Winners🏅 - Ava Sims: 100 Backstroke,100 Breaststroke, 200 Breaststroke and 200 IM - Lydia Talley: 1650 Freestyle - Nathan Kennedy: 500 Freestyle and 1650 Freestyle - Noah Vargas: 200 Freestyle, 100 Breaststroke and 200 Breaststroke 🏅Relay Team Winners🏅 - Female 400 Free Relay: A. Sims, Clement, S. Sims, Kubricht - Female 800 Free Relay: A. Sims, A. Borb
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Aquatics | City of Newport Beach
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