Staying Socially Active As You Age
Staying Socially Active As You Age
Sep 1, 2011
patch.com
Staying active doesn’t have to be boring. From art classes to tap dancing to local walking groups, there is something for every older person to stay physically active, mentally well, and socially engaged. That’s why we have the Ageing Well in NSW Strategy, supporting older people to live their best lives. Find an activity in your area - dcjnsw.info/StayingActive | NSW Department of Communities and Justice
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Staying socially active is more than just enjoyable—it’s essential as you age. Research from the World Health Organization shows that participating in leisure, social, cultural, and spiritual activities helps seniors stay engaged, informed, and connected to their communities. At 65, Meenu Sethi embodies this truth. After overcoming early isolation due to a life-altering accident, she now leads a richly connected and independent life—attending cultural events, keeping close friendships, and strik
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