Magnesium Mistakes - this brand uses mag oxide 🛑 Avoid taking magnesium oxide and carbonate. Overall, while magnesium oxide and magnesium carbonate may be less expensive and have a higher magnesium content, their lower absorption and potential for digestive discomfort make them lower quality forms of magnesium compared to other more bioavailable and easily absorbed forms. Instead, consider the follow types of magnesium and their therapeutic uses: 1. ✅ Magnesium citrate: This form of magnesium i
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Organics Ocean | Premium Wellness Service for Adults on Instagram: "Most magnesium supplements are made to be cheap, not effective. They’re not clinically studied doses. They’re packed with more fillers than actual magnesium. They use mag oxide, the cheapest form that barely absorbs (about 4%). And they’re probably sourced from China without proper heavy metal testing. So you take it every night, still cramping, still can’t sleep, still exhausted. It’s not you. It’s the magnesium. Here’s what we
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Replying to @viq thanks for watching 💕 and your kind words. when we look at the ingredients in VB compared to the BB Pro Balance - the VB comes out on top. Now there are a larger variety of ingredients in the BB but may of them are meh either in the level of them or the form or the necessity/benwfit. You’re getting more of the important stuff in my opinion with VB. Magensiums specifically - they both use mag oxide. There is 3x the amount of magnesium in VermontBlend. Hope that helps! #equinenat
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Most people are taking the wrong form of magnesium — and that’s why it’s not working for you. Muscle pain, brain fog, anxiety, constipation, sleep issues… each one needs a different magnesium type. 👉 Check link in bio for my complete guide that explains every magnesium form, what it does, and how to choose the right one for your symptoms. With magnesium involved in over 300 biochemical reactions, getting the right form is key Stop guessing. Start using the form that actually fits your body. If
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