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  1. Understanding psychotherapy and how it works

    Nov 1, 2012 · Learn how to choose a psychologist, how therapy works, how long it lasts and what should and shouldn’t happen during psychotherapy.

  2. Different approaches to psychotherapy

    Definitions of psychoanalysis, behavior, cognitive and integrative or holistic therapies.

  3. What is Cognitive Behavioral Therapy?

    What is Cognitive Behavioral Therapy? Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems …

  4. What is EMDR therapy and why is it used to treat PTSD?

    Nov 20, 2023 · Eye movement desensitization and reprocessing is a structured form of psychotherapy used to help patients with PTSD resolve upsetting memories.

  5. The benefits of better boundaries in clinical practice

    Jul 2, 2025 · For many psychologists, setting robust boundaries in clinical therapy practice is a vital skill often learned through difficult interactions with patients and colleagues.

  6. Group therapy is as effective as individual therapy, and more …

    Mar 1, 2023 · Group therapy sometimes gets short shrift. Viewed by some patients as second best to individual therapy and by some mental health professionals as intimidating to run, …

  7. Treatments for PTSD

    Four therapeutic interventions are strongly recommended, all of which are variations of cognitive behavioral therapy (CBT). Three therapies and four medications received conditional …

  8. The emergence of psychedelics as medicine

    Jun 1, 2024 · The investigators, including clinical psychologist Erica Eaton, PhD, of Brown University, will study how MDMA-assisted therapy affects AUD and PTSD as well as …

  9. Prolonged Exposure (PE)

    Jul 31, 2017 · Prolonged exposure is a specific type of cognitive behavioral therapy that teaches individuals to gradually approach trauma-related memories, feelings, and situations. …

  10. Depression Treatments for Adults

    APA's Clinical Practice Guideline recommends seven psychotherapy interventions as well as a second-generation antidepressant (selective serotonin reuptake inhibitors—SSRIs—serotonin …