Jan 16, 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep.

Jan 16, 2024 · Changing sleep habits and taking care of any issues related to insomnia, such as stress, medical conditions or medicines, can result in restful sleep for many people.

Brain and nerve conditions, such as Parkinson's disease, multiple sclerosis and traumatic brain injury, may raise the risk of sleep disorders. Heart disease, lung disease, cancer, diabetes and …

Common types include insomnia, sleep apnea, restless legs syndrome and narcolepsy. Other types include nightmare disorder and sleep terrors.

Apr 17, 2024 · Sateia MJ, et al. Clinical Practice Guideline for the Pharmacologic Treatment of Chronic Insomnia in Adults: An American Academy of Sleep Medicine Clinical Practice Guideline.

Jan 7, 2025 · Do you frequently toss and turn much of the night, wishing you could just fall asleep? It's possible that you have insomnia. It's a common sleep disorder that's often …

Apr 5, 2023 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep.

Feb 21, 2025 · 症状 常见睡眠障碍的症状包括： 日间昏昏欲睡。您可能会在不寻常的时间睡着，例如开车时或在办公桌前工作时。 难以入睡、半夜醒来并且无法再入睡，或者可能醒得太早。 …

Mayo Clinic experts treat all types of sleep disorders. That includes more-common types, such as insomnia, sleep apnea, restless legs syndrome and narcolepsy, as well as rare and complex …

Apr 6, 2023 · Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night's sleep, you might …