Parents don’t need more guilt. But neither do they need to be positioned as having no part to play to help. A family systems ...

When we look deep inside ourselves, we often encounter fun house mirrors. Self-knowledge is in part seeing the distortions ...

Lithium steadied my brain's circuits. But what brought me home was a mother who kept showing up, attuned to the man beneath ...

The question isn’t “Does this child have a diagnosis?” but “What can they handle right now?” Confusing the two can lead ...

Why does it take losing something to see it more clearly? One ancient Egyptian goddess got so tired of being overlooked that she left and took the rain with her.

As an adult, your parents’ divorce can change your role in the family. There are ways to support them without becoming their therapist, mediator, or emotional safety net.

The largest-ever genetic study of borderline personality disorder identified 11 genome regions associated with the condition, revealing shared genetic risk with PTSD, depression, and ADHD.

Scent, touch, wall colour, light, layout and music are examples of sensory input known to contribute to ambience. Sensory elements tend to work best when they are congruent with the products sold, as ...

Dr. Hansen discusses her research, which supports the notion that misophonia is a stand-alone disorder with a unique neural signature.

What happens when treating anxiety becomes more about quieting symptoms than understanding what is driving them?

Overwhelm is not always about having too much to do. It may come from trying to carry too much of the world at once. Here’s ...

Engaging with drama, art, and music unlocks joy, expanding cognitive horizons and building lifelong resilience.