It’s a point of embarrassment. I am a lactation counselor and also work for a milk bank, but my dirty little secret is I can’t hand-express. It’s a tool I know about, of course, but since I focus on ...
Knowing how to hand-express milk isn’t just a solid backup plan when it comes to feeding your bub. If your baby is having trouble latching or has to spend time in the NICU (neonatal intensive care ...
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