In this episode of In the Kitchen with Matt, I will show you how to cut and prepare Dragon Fruit, Pitaya, or Pitahaya to eat.

Dragon fruit or pitaya are a type of cactus, which produce either red or yellow fruit. The yellow fruit has thorns and this ...

Low in sugar and rich in antioxidants, dragon fruit helps reduce insulin resistance and fatty liver while its fiber supports gut health. Dragon fruit can be eaten fresh, mixed with yogurt, or added to ...