You don't need an Apple Watch or fitness tracker to monitor key metrics about yourself. Your iPhone is already capable of tracking your steps, measuring walking distance, monitoring sleep patterns, ...

Your iPhone serves as more than just a communication tool—it’s a repository of your personal data, habits, and daily activities. If someone is tracking your device, your privacy and security could be ...

Stop as much tracking as you can.

Forbes contributors publish independent expert analyses and insights. Zak Doffman writes about cybersecurity, surveillance and privacy. You are being tracked — and not in an open and transparent way ...

When you think of counting your steps or tracking your sleep, you're probably going to think of attaching a smartwatch or some other wearable to your wrist—but you can actually monitor a bunch of ...

Image of an iPhone (with Health app visible) next to an Apple Watch. (Apple) Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the hub ...

Earlier this year, Google undid one of the biggest privacy changes it had made to how it allows advertisers to capture data about your online usage. This data, which has collectively become known as ...

How to enable Private DNS mode on your iPhone - and why it's important to do so ASAP ...

Apple released firmware update 3.0.45 for second-generation AirTags to improve the unwanted tracking sound, making unknown devices easier to locate. Macworld reports this enhancement mirrors a similar ...