Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

You are considering working there. Is it a good fit? Of course, they are interviewing you because they are looking for someone to fill a vacancy. That’s their goal. But you need to keep your goal in ...

Just like athletes warm up before a big game, mental health experts say preparing for therapy can transform your experience. Greg Lamont, clinical director at Juniper Mountain Counseling, reveals that ...

At the start of every appointment, my therapist asks, “What’s on your agenda?” I’ve been seeing the same therapist for about eight years, so there’s been plenty of time to develop a routine. I treat ...

Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing ...

I’m a therapist who has tested a dozen therapy platforms, scoring them on affordability, quality of care, and ethical standards. Here’s how WellQor measured up.

A growing body of research shows that getting outside is good for mood and memory. Some therapists are bringing their practices outdoors to boost the benefits.

“Another misconception is that therapy always has to involve dramatic breakthroughs,” Varma said. “Sometimes the work is quieter. Simply bringing problems into the open, gaining insight, increasing ...

Discover how TMS therapy targets depression at the source. A deep dive into the physics, safety protocols, and FDA-cleared ...