Maybe it doesn’t matter that the Oscar-nominated Women Talking won’t win Best Picture, even though it should. Nor, perhaps, does it matter that people will say that this film, about the rape of more ...

Linda: I have seen very little written about Talking Meditation. So I was deeply moved and excited to hear therapist and author Sylvia Boorstein speak about it at Spirit Rock Center in Marin, ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

In due season will I speak, not out of season. In truth will I speak, not in falsehood. For his (her) benefit will I speak, not his (her) loss. Gently will I speak, not harshly. In kindness will I ...