StreamPsych has launched a new digital mental health platform providing structured, evidence-based worksheets, guided videos, and audio ...

Dyadic exercise to reduce depression and associated inflammatory cytokines among lesbian, gay, and heterosexual cancer survivors. This is an ASCO Meeting Abstract from the 2016 ASCO Annual Meeting I.

Workbooks and guided journals are self-help staples. This season, a pair of bestselling authors are extending their brands with new books and products that encourage readers to fill in the blanks.

Experts recommend these contemplative texts and workbooks to help shift your perspective. By Carolyn Todd Of the thousands of self-help books on the market, which ones are truly helpful? “It’s ...

A mindfulness-based cognitive therapy self-help (MBCT-SH) intervention in which patients were supported by a trained practitioner led to better clinical outcomes at lower cost than ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Just in time for your New Year’s resolutions, former ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

A self-led, practitioner-supported form of mindfulness therapy was more effective and more cost-effective than self-help cognitive-behavioral therapy (CBT-SH), results from a head-to-head study show.