I noticed it on a first date. We were halfway through dinner when his phone lit up. Not once, but five times in a row. He didn’t grab it. He didn’t squint at the screen. He just turned it face-down ...

Research on political polarization and well-being found that individuals who are highly engaged in political discourse often ...

When people are talking, they can start to unconsciously mirror each other, for instance, in the words they use, their ...

Communication is the bedrock of our relationships, whether they involve friends, family, or coworkers. Yet, sometimes our well-meaning words or habits can put a strain on how others perceive us. As we ...

We all have that one friend who, no matter the situation, finds a way to bring the conversation back to themselves. It doesn’t matter what you’re talking about. They can relate anything you say to ...

When many voices fill a room, it can be a bit overwhelming. Too many different opinions in one space can be all-consuming. If this type of environment makes you feel drained, you are not alone. It can ...

Relationships that matter will, at some point, require two people to sit across from each other and have a hard conversation. Disappointment, hurt, boundaries, power, change, or loss — no matter how ...