Is optimism the key to a better life? - The world means optimism more than ever. Dr Deepika Chopra’s new book gives us the ...

The concept of learned optimism has emerged as a groundbreaking approach to psychological well-being, reshaping the way we understand and cultivate positive mental states. This evolving field of ...

Optimistic older women are more likely to maintain some of their physical abilities as they grow older, researchers have found. A team of scientists from the Harvard T.H. Chan School of Public Health ...

Much has been written about how physical behaviors, like exercise, diet and sleep, contribute to a long and healthy life. But ...

More than 2 in 5 adults 35 and older (44%) have a positive view of aging, and these attitudes remain largely consistent ...

Prince Bhojwani never thought of himself as a negative person, until three trips to the hospital in one month forced him to reconsider. Before May 2018, he was a healthy but chronically worried ...

Dr. Sue Varma is a board-certified psychiatrist and an award-winning national medical contributor for major news outlets. She is a clinical assistant professor of Psychiatry at New York University ...

When it comes to how you view the world and your everyday experiences, you probably fall into one of two categories: optimist or pessimist. For people with pessimistic tendencies, or a 'glass ...

Anxiety, burnout, and emotional exhaustion are at historic highs. As Americans feel increasingly pessimistic about the future, the pressure to “stay positive” has never been more intense—or misplaced.

So, be honest: Is that glass half-full or half-empty? Personally, I tend toward the latter, though I secretly long to be one of those Pollyannas who always look on the bright side of things and can ...

“I’m grateful. I’m happy. I’m proud of myself. I practice mindfulness. I’m optimistic.” Do these mean the same thing? People often use them interchangeably, but definitions have consequences. When we ...

People born during these four months focus on the silver lining.