Low back pain is second only to cold symptoms when it comes to complaints that send people to the doctor. Sooner or later, back pain seems to get most of us. Now, a study in the July 5 issue of the ...

Massage therapy helps ease chronic back pain and improve function, according to results of a randomized controlled trial. The first study to compare structural and relaxation (Swedish) massage, the ...

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BEREA, Ohio -- Soft lights. Quiet. A bit of aromatherapy. If your body as well as your mind needs to relax, Danielle Stephens, LMT, can help you at Meditative Massage. “Some of my clients do fall ...

Most people still view massages as a luxury item. They feel like they are spoiling themselves by booking a massage whether it’s a 30-minute massage, one-hour massage or a four-hour spa day. But some ...

Let’s be real — you deserve better than sore shoulders and a stiff neck after a long day of being a responsible adult. Whether you’ve been grinding away at a desk, wrangling kids or just trying to ...