The Egg McMuffin is the gold standard of fast food breakfast for good reason. The now-iconic sandwich made its trailblazing debut at a Santa Barbara branch in 1972, and it's not an exaggeration to say ...

“The process used to make butter has been used for centuries and results in a rich natural fat that’s a great source of vitamins A, D, E, and K,” says Delaney. “These are really important for ...