If you have a high stress job, you might think you don't have the time to exercise. Here's why it's essential that you make ...

Registered dietitian nutritionist Carrie Dennett discusses the updated EAT-Lancet Commission report that emphasizes a ...

As Halloween brings skeletons to the forefront, orthopedic specialists emphasize the importance of protecting your own bones.

Access to nutritious food through SNAP slows cognitive decline, but barriers limit the program's reach and effectiveness on ...

The best way to set yourself up for longevity is to curate a healthy lifestyle. While staying active, nourishing your mental health, and cultivating a robust social life all come into play, filling ...

Op-Ed: A few years ago, I was asthmatic, faced pre-diabetes and hypertension, and relied on medication to manage my blood ...

As we age, it’s important to make sure you’re eating a variety-filled diet that provides your body with the essential nutrients it needs to thrive. These tasty breakfast recipes meet our parameters ...

A growing concern for many of us is memory. While there are many reasons we may become forgetful, most people fear becoming unable to live full lives due to memory loss. Can diet play a role in ...

Every decade is full of health food trends that, in retrospect, seem a little wild. In the 1980s, it was low-cal, very processed foods, while in the 1990s, it was "fat-free" foods that automatically ...

A May research study from the University of Iowa highlights restricted access to nutritious food and poverty could cause ...