Explore BBC Health's collection of knowledge on wellbeing and healthy living. BBC Health explores health claims and myths, and shares stories for living well.

Emma-Louise Amanshia speaks to Anya Aggarwal, a mental health clinician who helps people using the Wysa AI chatbot.

EXCLUSIVE: The BBC is placing renewed focus on improving staff mental health by creating a small wellbeing team led by a psychotherapist who contributed to the parliamentary inquiry into reality TV.

Dr Punam has offered guidance to those battling high cholesterol, highlighting evidence for an affordable technique proven to help lower high levels in a short timeframe. The NHS GP featured on a ...

Steel says our "gut microbiome is more unique than our fingerprint" and a healthy microbiome is linked to better energy ...

BBC staff took 20,000 sick days for mental health last year, with cases of stress, depression, and anxiety on the rise at the taxpayer-funded broadcaster. It is understood that 20,884 days of work in ...

13:11, Wed, Feb 11, 2026 Updated: 13:23, Wed, Feb 11, 2026 BBC Morning Live's resident GP, Dr Oscar Duke, has revealed the latest findings from a study designed to potentially help people spot early ...

Dr Punam has shared advice for anyone struggling with high cholesterol, including evidence of a cheap method proven to help reduce high levels in a short amount of time. The NHS GP appeared on a ...

People across the UK could be showing red flags of a serious medical condition - but may never see the signs themselves. Sleep apnoea tends to set off alarm bells when the person is in a state of deep ...