ROCHESTER — As a Somali and Muslim woman, Qali Mahmud has felt uncomfortable at traditional gyms and considers them inaccessible. The Rochester local is not alone. Women who share Mahmud’s faith are ...
If you’ve ever wondered what really gets you moving toward a goal or building a fitness habit, it’s not just one thing. Sure, you might love what you’re doing or crave that feeling of accomplishment, ...
Add Yahoo as a preferred source to see more of our stories on Google. Jordi Salas / Moment via Getty Images Do you need a little motivation to make your daily trek to the gym? Are you finding working ...