Add Yahoo as a preferred source to see more of our stories on Google. A Turkish get-up might be driven by your core, but it also hits nearly every muscle in your body. So, I did it every day, 70 times ...

To add this three-step Turkish get-up to your next core routine, sub it in anytime you might do a sit-up. Here’s how to perform it properly: Mallory Creveling is an ACE-certified personal trainer and ...