A doctor says a few high-fiber food swaps can help lower the risk of colorectal cancer. Her go-to diet hacks include a superfood smoothie.

Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily recommended fiber. Is there a link? As colon cancer rates rise among younger ...

In recent years, colon cleansing supplements have grown in popularity. These types of cleanse products promise a range of health benefits, from weight loss to feeling more energized. Colon cleansing ...

Colon cleanses might not offer the health benefits they claim. Potential risks of colon cleanses include infection, burns, and dehydration. A colon cleanse called bowel preparation is medically ...

Your ancestors probably consumed more fiber than you do! Before the days of advanced milling technology, people consumed all of the edible parts of the grain and with it received fiber and many ...

A 22-year-old student ended up in the emergency room after drinking nearly two liters of psyllium fiber supplement in an attempt to “cleanse” his colon. Instead of helping digestion, the fiber formed ...

In March, the body calls for lightness and freshness. Purifying does not mean fasting, but choosing the right foods to support the liver, intestines and metabolism. Discover the 10 seasonal foods ...