Maria Koutsogiannis spends hours every week making, eating, and thinking about the diet of some of the world's longest-living ...

The MIND diet—or the Mediterranean–DASH Intervention for Neurodegenerative Delay diet—was pioneered in 2015 by Martha Clare ...

For heart health, eating a healthy, balanced overall diet that is easy to maintain long-term is key, according to Harvard ...

Researchers say this is one of the longest studies into diet drinks ever.

Among adults in a structured weight management program, those who drink diet beverages lose about as much weight as those who ...

One in five Americans is now medicated for some form of mental illness, and suicide is the second-leading cause of death in ...

Trying to lose weight but don't want to give up diet soda? This study found it has the same effect as drinking water.

A 2023 analysis of several clinical trials found that people with overweight and obesity were more likely to lose body weight ...

The Portfolio Diet is designed to lower cholesterol by incorporating soy protein, plant sterols, nuts, and soluble fiber into your daily meals. Following the Portfolio Diet involves replacing certain ...

Brisbane man Boue Marks has lost more than 80kg after turning to the controversial carnivore diet, but it was one unexpected change to his libido that really surprised him.

The DASH diet did not significantly raise serum potassium in adults taking common blood pressure medications, according to ...