Looking for strategies to tackle the the second week of The Open? We've got you covered ...

Open Workout 26.1 is the first of three tests in the 2026 CrossFit Open, which runs from 26 February to 16 March. A brief for ...

Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...

Four-time CrossFit Games champion Rich Froning has been a partner of Reebok for more than 10 years. And to celebrate, the brand is giving the accomplished athlete his own shoe. For Froning, Reebok ...

Discover how Mat Fraser, and Rich Froning built CrossFit dynasties. Learn about training methods, record-breaking performances, and rising stars shaping the future of functional fitness competition.

Last Friday, the CrossFit Open — an annual online competition undertaken by thousands of athletes across the world — got underway. The official start of the competitive CrossFit season was marked by ...

FORT BENNING, Ga. (WRBL) – CrossFit champion Rich Froning made his way to Fort Benning to take on the challenging Darby Queen obstacle course. Froning became the first person to win the title “Fittest ...

RICHARDSON, Texas--(BUSINESS WIRE)--AdvoCare International, LLC (AdvoCare), a premier health and wellness company, will sponsor a workout at the CrossFit Mayhem Classic in Cookeville, TN on Sat., Jan.

CrossFitters tend to drop in to local gyms when they travel. But people travel to Middle Tennessee specifically to drop in to local gyms. Why? Because this area has become a mecca with some of ...

Rich Froning, ‘the fittest man alive’ and two-time CrossFit Games champion, works out and recovers with stand up paddling. Yet, a humble, nice-guy attitude is typical of Froning. When it’s time to ...