The quest of satisfying your throat with chilled, cold drinks during summers is neverending. But, drinking cold drinks or soft drinks is not a healthy option as it contains a humongous amount of sugar ...

Scientific evidence suggests that a healthy gut microbiome is linked to a reduced risk of various diseases, including gastrointestinal disorders, obesity, depression, and autoimmune conditions. This ...

Lots of folks have turned to probiotic products like kefir to try to ease their digestive woes, but as the “gut health” category in the supermarkets has continued to explode, we’ve seen some ...

Born out of meditation, a plant-based health food has established a cult following. As more people are becoming conscious of gut health, naturopaths Ravi and Rashmi Singh have developed a line of ...

Dairy-free player CoYo has become the latest to jump on the kefir craze in a bid to capitalise on demand for gut health and vegan options. Its organic coconut milk kefir drinks, set to launch into ...

When it comes to bacteria, most of us think of those disease causing organisms, but do you know that there are certain bacteria which are required for a healthy functioning of our body? These friendly ...

Walking through the dairy aisle used to be simple. You just grabbed your carton of fruit-at-the-bottom yogurt and low-fat milk and you went on your merry way. These days, though, the refrigerator ...

Consider it a K revolution when it comes to fermented food products in Alaska. Kefir, kombucha, kvass, kimchi and (sauer)kraut — all available from Southcentral Alaska businesses. Evie Witten of ...