An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...
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Malaika Arora’s Chinese exercise routine inspires fans: Can it help burn body fat in 10 minutes?
Malaika Arora's Chinese exercise routine: Bollywood actor and fitness enthusiast, Malaika Arora, has again sparked a conversation over the easy and accessible fitness programs. The 52-year-old ...
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