When people think about supplements for focus and energy, they usually picture capsules, powders, or overly sweet gummies. While those options are common, they often come with drawbacks: unpleasant ...

Everything we consume impacts the body either positively or negatively. You may notice that certain foods or drinks make you feel more energized or give you the extra push you need to crush your ...

The relationship between chewing gum – both the sugary and the non-sugary kind – and whether chewing gum might prevent conditions like gum disease, bone loss around teeth, and caries, was studied in ...

Varieties of gum with sugar can lead to increased cavities, but those with an artificial sweetener may help prevent cavities. However, one common gum sweetener called aspartame may link to cancer.

Gum makers have claimed, for decades, chewing is good for your mental health. They’re kind of on to something. Humans have chewed on gum for millennia. Scientists are still trying to figure out why.