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I tried teaching myself a backflip at the gym

In this video I walk you through my very unofficial method for learning a backflip, step by step, using a stack of mats at the gym. I mix in a little sarcasm about my “credentials,” a shoutout to my ...
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Expert gymnast shares drills for learning perfect back tuck

Britt Hertz teaches step-by-step tips and drills for learning a backflip.